2020 TRAINING EXPERIENCE
SATURDAY AUGUST 8TH – SATURDAY 15th AUGUST
COOLUM BEACH, SUNSHINE COAST, QLD, AUSTRALIA
FORECAST OVERVIEW
8 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
8 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
OPEN WATER SWIM SESSIONS
TRAININGPEAKS 101 ATHLETE SESSION (3 HOURS)
OPTION NOOSA CLASSIC 160KM GF (16TH AUGUST)
KOA SPORTS TEAM FUNCTION ADMISSION FRIDAY AUGUST 7TH (INC FOOD AND BEV)
8 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
8 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
OPEN WATER SWIM SESSIONS
TRAININGPEAKS 101 ATHLETE SESSION (3 HOURS)
OPTION NOOSA CLASSIC 160KM GF (16TH AUGUST)
KOA SPORTS TEAM FUNCTION ADMISSION FRIDAY AUGUST 7TH (INC FOOD AND BEV)