2021 TRAINING EXPERIENCE



SATURDAY AUGUST 7TH – SATURDAY 14th AUGUST

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COOLUM BEACH, SUNSHINE COAST, QLD, AUSTRALIA

FORECAST OVERVIEW 
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8 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
8 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
​OPEN WATER SWIM SESSIONS
KOA SPORTS TEAM FUNCTION ADMISSION FRIDAY AUGUST 6TH (INC FOOD AND BEV)