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SUNSHINE COAST 2022

CLICK HERE TO ENQUIRE


2022 sunshine coast dates tba


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FORECAST OVERVIEW 
​
8 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
8 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
​OPEN WATER SWIM SESSIONS
KOA SPORTS TEAM FUNCTION ADMISSION FRIDAY AUGUST 6TH (INC FOOD AND BEV)

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​​© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • HOME
  • COACHES
    • TIM BALLINTINE
    • GREG MCDERMOTT
    • KENT CROSS
    • TIM FRANKLIN
    • CAROLINE STEFFEN-MURRAY
  • PACKAGES
    • BRONZE PACKAGE
    • SILVER PACKAGE
    • GOLD PACKAGE
  • ABOUT
    • SERVICE >
      • TERMS OF SERVICE
      • PRIVACY POLICY
    • ACHIEVEMENTS
  • PODCAST
  • BEER MILE
  • EDUCATON
    • ACCOUNTABILITY
    • EVIDENCE
    • CULTURE
    • BUILD THE ENGINE
    • PART TIMERS
    • OPTIMISATION
    • EMOTIONS
    • AI PYRAMIDS
    • ZONES
    • MORE THAN A PROGRAM
    • TRAININGPEAKS DECADE
    • PRIORITIES
    • COURAGE IN COACHING
    • VIRTUAL
    • GLOBAL TEAM
    • DEEP DATA
    • GREGGO
    • NEW ROAD TO KONA
    • CAPPA
    • FRANK THE TANK
    • INVESTMENT
    • KOA SPORTS PODCAST
  • CONTACT

Koa Sports: #1 IRONMAN TriClub Coaching Worldwide

Dominate your triathlon journey from sprint distance to Kona with expert Triathlon Coaching from Koa Sports. Led by Tim Ballintine, Greg McDermott, Caroline Steffen-Murray, Kent Cross and Tim Franklin, we deliver personalized Triathlon and Endurance training plans, first timers, proven Kona qualification strategies, and mental resilience for podium finishes.

Contact Koa Sports for TRIATHLON and MARATHON Success

Email: [email protected] | Phone: +61-429-476-472

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Keywords: IRONMAN University coaching, Marathon Coaching, Triathlon coaching, Kona qualification, Endurance training, Personalized plans, Mental resilience, Injury prevention triathlon