AS a Coach (教练)
FULL TIME ENDURANCE COACH
BBus (Management and Marketing)
ACCREDITED Triathlon Australia Development Coach
ACCREDITED Level 2 Certified TrainingPeaks Coach
ACCREDITED Athletics Australia Coach
Bronze level swimming Australia coach
Working With Children Blue Card HOLDER
level 25+ zwift + multiple race wins
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AS AN ATHLETE
IRONMAN PB: 8:51
MARATHON PB: 2:46
HALF MARATHON PB: 1:14
5KM PB: 16:01
2 x KONA FINISHER (2014 @ 9:40, 2017 @ 9:24)
​MULTIPLE OVERALL AND AG 70.3 CHAMPION
70.3 course record holder
2014 70.3 wORLD CHAMPIONSHIPS
Triathlon Queensland State champion
athlete blog here

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SNAP SHOT COACHING HISTORY

• Sprint, Olympic, 70.3 and Ironman podiums
• Kona and 70.3 WC qualifiers
• Inaugural Head Coach Triathlon Victoria Tri-Active Program (for first timers)
• School triathlon squad coach (junior development)
• Endurance cyclists
• Duathlon champions
• Marathon and half marathon first timers
• Sub 3 hour marathon runners
• Ultra marathon runners
• Crit and stage racing cyclists
• Post natal mums
• Cross country runners
• Overland hikers
• Run squad and swim squad coaching
• Coached athletes across 30 different countries

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KOA SPORTS

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