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SERVICE 



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Baseline Testing
Athletes undergo baseline testing to determine their current level of fitness and strength.  Be it FTP tests, threshold run tests, HR profiling, aerobic decoupling, strength and mobility we need to understand your strengths and weaknesses.  

Analytical tracking improves performance.


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 Daily Sessions

​Every session is tailored for you!  Run pace, Normalised Power, Elevation gain, IF*, TSS, HR Zones, Speed etc, each session has a specific focus and detailed summary.

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Session Analysis and Feedback

Pre and post session communication, when you place a comment in the activity box, it alerts the coach and communication is feedback is instant.  




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  Performance Management and Charts

  Track fitness, fatigue and form via the PMC.  A useful tool for                    anticipating injury risk, sickness, peak form and consistency. 



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Calendar and Apps

Your weekly or fortnightly program is in the palm of your hand.

​Easily accessible and user friendly.  
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Development Training and Experiences

  Join the Head Coach, Tim Ballintine for a week, one on one or attend one of our annual training experience on the Sunshine Coast, Queensland Australia.


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E Sports Coaching

The most comprehensive eSports coaching package and racing, leading the way in innovation and recognising the demand for virtual events since 2017.


if you're getting the below, you're not


reaching your potential! 

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​​© COPYRIGHT 2020. ALL RIGHTS RESERVED.
  • HOME
  • ABOUT
    • COACHES >
      • TIM BALLINTINE
      • GREG MCDERMOTT
      • KENT CROSS
    • PARTNERS
    • PODCAST
  • EXPERIENCE
    • 2018 EXPERIENCE >
      • 2018 VIDEO HIGHLIGHTS
      • 2018 IMAGE GALLERY
      • 2018 TESTIMONIALS
    • 2019 EXPERIENCE >
      • 2019 IMAGE GALLERY
      • 2019 TESTIMONIALS
    • 2021 EXPERIENCE >
      • 2021 ENQUIRY
      • PRICING
      • TERMS AND CONDITIONS
  • KOASPORTS LEAGUE
    • JOIN ZWIFT
  • PACKAGES
    • BRONZE PACKAGE
    • SILVER PACKAGE
    • GOLD PACKAGE
  • SERVICE
  • ATHLETES
    • TESTIMONIALS >
      • CODY ALLISON
      • JENNY LEM
      • MICHAEL CHU
      • NICK HSIEH
      • TATE STRUDWICK
      • BASSEL KANOUNJI
      • THIBUALT GUEGAN
      • JO MURREL
      • MICHELE CROCE
      • JASON AVERY
      • ADRIAN REQUIER
      • STEVE DAVIES
      • TONY GOODYEAR
      • SUTHIPONG TREERATANA
  • CONTACT