Koa Sports
  • HOME
  • COACHES
    • TIM BALLINTINE
    • GREG MCDERMOTT
    • KENT CROSS
    • TIM FRANKLIN
    • CAROLINE STEFFEN-MURRAY
  • PACKAGES
    • BRONZE PACKAGE
    • SILVER PACKAGE
    • GOLD PACKAGE
  • ABOUT
    • SERVICE >
      • TERMS OF SERVICE
      • PRIVACY POLICY
    • ACHIEVEMENTS
  • PODCAST
  • BEER MILE
  • EDUCATON
    • ACCOUNTABILITY
    • EVIDENCE
    • CULTURE
    • PART TIMERS
    • OPTIMISATION
    • EMOTIONS
    • AI PYRAMIDS
    • ZONES
    • TRAININGPEAKS DECADE
    • PRIORITIES
    • VIRTUAL
    • GLOBAL TEAM
    • DEEP DATA
    • GREGGO
    • NEW ROAD TO KONA
    • CAPPA
    • FRANK THE TANK
    • INVESTMENT
    • KOA SPORTS PODCAST
  • CONTACT

COACHES

Represented in over 30 countries, Koa Sports delivers a truly global bespoke coaching service.  Koa Sports athletes received completely custom coaching - no templates, no workout libraries, no drag and drop.
All Koa Sports coaches meet strict requirements including:
  • All Coaches MUST be Full Time
    • What is Full Time? Their sole focus is coaching, not a hobby, not a 'few athletes on the side', not part time... FULL TIME ENDURANCE COACHING
  • All Coaches MUST have relevant National Accreditations
    • A foundation of sound education to then build experience from
  • All Coaches MUST be at Level 2 TrainingPeaks
    • Clear and demonstrated ability to analyse and interpret training data and metrics 
  • All Coaches MUST know how to have fun and laugh

Support

Contact
​Privacy Policy
Terms of Service
Koa Sports

Follow KoaSports

​​© COPYRIGHT 2021. ALL RIGHTS RESERVED.
  • HOME
  • COACHES
    • TIM BALLINTINE
    • GREG MCDERMOTT
    • KENT CROSS
    • TIM FRANKLIN
    • CAROLINE STEFFEN-MURRAY
  • PACKAGES
    • BRONZE PACKAGE
    • SILVER PACKAGE
    • GOLD PACKAGE
  • ABOUT
    • SERVICE >
      • TERMS OF SERVICE
      • PRIVACY POLICY
    • ACHIEVEMENTS
  • PODCAST
  • BEER MILE
  • EDUCATON
    • ACCOUNTABILITY
    • EVIDENCE
    • CULTURE
    • PART TIMERS
    • OPTIMISATION
    • EMOTIONS
    • AI PYRAMIDS
    • ZONES
    • TRAININGPEAKS DECADE
    • PRIORITIES
    • VIRTUAL
    • GLOBAL TEAM
    • DEEP DATA
    • GREGGO
    • NEW ROAD TO KONA
    • CAPPA
    • FRANK THE TANK
    • INVESTMENT
    • KOA SPORTS PODCAST
  • CONTACT

Koa Sports: #1 IRONMAN Triathlon Coaching Worldwide

Dominate your IRONMAN journey with expert Triathlon Coaching from Koa Sports. Led by Tim Ballintine, Greg McDermott, Kent Cross and Tim Franklin, we deliver personalized IRONMAN and Endurance training plans, first timers, proven Kona qualification strategies, and mental resilience for podium finishes.

Contact Koa Sports for IRONMAN and MARATHON Success

Email: [email protected] | Phone: +61-429-476-472

Follow us for IRONMAN tips: X | Instagram | Facebook

© 2025 Koa Sports. All rights reserved. Premier IRONMAN Triathlon and Endurance Coaching for global athletes. Privacy Policy | Terms of Service

Keywords: IRONMAN coaching, Marathon Coaching Triathlon coaching, Kona qualification, Endurance training, Personalized plans, Mental resilience IRONMAN, Injury prevention triathlon