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STEVE DAVIES

STEVE DAVIES - AUSTRALIA


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SHARE WITH US ABOUT THE MONTHS BEFORE YOU STARTED WITH KOA SPORTS, IN OTHER WORDS LETS GIVE CONTEXT AROUND HOW FAR YOU’VE COME
I was slowly improving my riding and fitness over 5 years prior to meeting Greg, but I seemed to have hit a point where I was not getting fitter or faster. After explaining my goals and ambitions to Greg he has helped me improve dramatically over the last 12 months. 
 
SHARE WITH US ABOUT YOUR RELATIONSHIP WITH YOUR COACH AND WHY YOU THINK THEY’VE MADE A DIFFERENCE 
Greg is very easy to communicate with. We have become friends and I enjoy his company. 
 

 
 WHAT HAS SURPRISED YOU MOST IN YOUR ACHIEVEMENTS

What has surprised me most of all is that all the goals I set out to achieve this year have all come true, I had hoped to achieve them but am really happy and surprised that they have come to fruition. Also the fact that my fitness and speed has increased so much but it has been managed perfectly so I have had no injuries or sickness.
 
WHAT ARE SOME OF YOUR PROUDEST ACCOMPLISHMENTS TO DATE
Going from being a  tail end C grade racer to winning C grade races and now being in the front end of B grade at our local club. Wining a Gold medal at the Great Barrier Reef Masters Games Road Race. Winning 4 of the 5 races at the Tour of the Tropics. Winning a Silver medal at the Australian Masters Games 5.

HAS KOA SPORTS CHANGED YOUR EXPECTATIONS OF WHAT YOU CAN ACHIEVE
It certainly has, I started out with modest/low expectations of how I could improve. This last year has opened my eyes dramatically on how far I can progress. 

To dramatically improve your speed and fitness in a well planned structured program that is tailor made to suit each athlete. That carefully increases and monitors your workload so you do not get injured or run down.  With friendly, fun coaches.



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  • HOME
  • COACHES
    • TIM BALLINTINE
    • GREG MCDERMOTT
    • KENT CROSS
    • CLAYTON FETTELL
    • TIM FRANKLIN
  • PACKAGES
    • BRONZE PACKAGE
    • SILVER PACKAGE
    • GOLD PACKAGE
  • ABOUT
    • SERVICE >
      • TERMS OF SERVICE
      • PRIVACY POLICY
    • ACHIEVEMENTS
  • PODCAST
  • BEER MILE
  • EDUCATON
    • ACCOUNTABILITY
    • EVIDENCE
    • CULTURE
    • PART TIMERS
    • OPTIMISATION
    • EMOTIONS
    • AI PYRAMIDS
    • ZONES
    • TRAININGPEAKS DECADE
    • PRIORITIES
    • VIRTUAL
    • GLOBAL TEAM
    • DEEP DATA
    • GREGGO
    • CF
    • NEW ROAD TO KONA
    • CAPPA
    • FRANK THE TANK
    • INVESTMENT
    • KOA SPORTS PODCAST
  • CONTACT

Koa Sports: #1 IRONMAN Triathlon Coaching Worldwide

Dominate your IRONMAN journey with expert Triathlon Coaching from Koa Sports. Led by Tim Ballintine, Greg McDermott, Clayton Fettell, Kent Cross and Tim Franklin, we deliver personalized IRONMAN and Endurance training plans, first timers, proven Kona qualification strategies, and mental resilience for podium finishes.

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