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triathlon training, development and event experience
(BASED MOOLOOLABA, COTTON TREE)
13th-22nd July, 2018
OVERVIEW
10 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
10 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
3 DAY VELOTHON EVENT (361KMS / 5,340M VERT, KOMS, SPRINTS)
OPEN WATER SWIM SESSIONS
TRAININGPEAKS 101 ATHLETE SESSIONS (3 HOURS)
KOA SPORTS TEAM FUNCTION ADMISSION (INC FOOD AND BEV)
FROM $841.00 AUD (INC RACE ENTRY)
4 DAY VELO OPTION OVERVIEW (19TH - 22ND JULY)
VELOTHON RACE ENTRY
KOA SPORTS TEAM FUNCTION ADMISSION (INC FOOD AND BEV)
https://velothonsunshinecoast.com.au/
FLAT RATE $649.00 AUD
10 HOURS SWIMMING (APPROX 30 – 40KMS)
20 + HOURS ROAD CYCLING (CAMP) (APPROX 600KMS)
10 HOURS RUN SESSIONS (SPEED, STRENGTH, FORM)
3 DAY VELOTHON EVENT (361KMS / 5,340M VERT, KOMS, SPRINTS)
OPEN WATER SWIM SESSIONS
TRAININGPEAKS 101 ATHLETE SESSIONS (3 HOURS)
KOA SPORTS TEAM FUNCTION ADMISSION (INC FOOD AND BEV)
FROM $841.00 AUD (INC RACE ENTRY)
4 DAY VELO OPTION OVERVIEW (19TH - 22ND JULY)
VELOTHON RACE ENTRY
KOA SPORTS TEAM FUNCTION ADMISSION (INC FOOD AND BEV)
https://velothonsunshinecoast.com.au/
FLAT RATE $649.00 AUD
